Improper sitting causes head, neck and back pain, which puts 6 times more pressure on the spine

 Understand the cause of pain: Improper sitting causes head, neck and back pain, which puts 6 times more pressure on the spine.

If the head is tilted forward 60 degrees, a load of 27 kg is placed on the spine
Poor posture has a direct effect on the back muscles

According to research from the Mayo Clinic, if your head is tilted forward to 60 degrees Celsius, the spinal cord weighs about 27 kg. This bad posture has a bad effect on many parts of the body.

This problem shows that the posture is bad

Poor posture affects the back muscles. This pressure reaches the head, neck, back and shoulders through the nerves. This can lead to headaches, jaw pain, neck and back pain, shoulder pain, pain in the knees and hips and paws.


Proper posture should be like this

Always keep the head straight when standing. When using a mobile, keep it at eye level. Pull the shoulders back slightly. The legs should be straight, the knees should be in a normal position. Body weight should fall between the legs. The legs should be shoulder width apart

અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ

Sit down: Keep the computer screen at eye level instead of leaning towards the computer screen, windshield, etc. Keeping the back straight on the chair. If necessary, bend the pillow or towel and apply it on the waist. Keep the keyboard at elbow height. There should be a 90 degree angle between the hips and the knees. Keeping the feet in a comfortable position on the floor

jigarpajapati.blogspot.com here: Exam Notification, Exam Date, Exam Fees, Syllabus, Online Application Process, Exam Preparation Tips, Exam Study Material (General Knowledge-GK, Current Affairs , Gujarati and English Grammar, Mathematical Reasoning so Daily visit my site jigarpajapati.blogspot.com. jigarpajapati.blogspot.com is All in one Education information website, like primary Education paripatra & GR, std 1 to 8 all material, textbook, adhyayan nishpattio, Teachers Edition, Timetable, sce patrako, xamtao, pragna material all information so Daily visit This Site jigarpajapati.blogspot.com for More Updates

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BENEFITS OF DESI GHEE YOU HAVE NEVER KNOWN

 

BENEFITS OF DESI GHEE YOU HAVE NEVER KNOWN

One of Ayurveda's most treasured foods, ghee has incredible healing properties. From our dal, khichdi to halwas and chapatti; ghee is one kitchen staple we are never getting enough of. In fact, swapping ghee with fattening refined oils has perhaps been one of the biggest blunders of the modern cooking, according to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora. According to her, "Ghee consists of fat soluble vitamins, which aid weight loss. Ghee also plays a key role in balancing hormones and maintaining healthy cholesterol. Ghee also has a high heat point, which prevents it from producing free radicals that damage cell function." Ghee is clarified butter made from the milk of a buffalo or cow. Pure desi ghee, is ghee made of cow's milk. It contains plenty of omega-3 fatty acids along with Vitamin A. Beyond our kitchens, ghee finds a coveted space in beauty and hair care rituals too.

much more.

રજૂઆત વાંચવા અહીં ક્લિક કરો

Here are 9 benefits of ghee you may not have known:

1. Helps You Keep Warm From Within

Desi Ghee is an integral part of Indian winters. According to Ayurveda, ingesting ghee helps you keep warm from within; which is perhaps why it is extensively used in many winter preparations likegajar ka halwa, moong dal halwa, pinni and panjeeri.

Ghee is a integral ingredient in ladoos and halwas, as they tend to keep you warm.

2. For Clogged Nose

There is nothing pleasant about cold and clogged nose. You have difficulty in breathing; your taste sense is hampered, and let's not forget the headache and exhaustion that follows. Ayurveda has an interesting nasal drop remedy that may help soothe clogged nose. Ayurvedic experts call it the Nyasa treatment for cold and it involves pouring a few drops of warm pure cow ghee into the nostrils, first thing in the morning. Doing so may provide quick relief as the ghee travels all the way down to the throat and soothes the infection. Make sure, the ghee is pure and warmed to lukewarm temperature.

3. Good Source Of Energy

According to the book, 'Healing Foods' by DK Publishing House, ghee is a good source of energy. It contains medium and short-chain fatty acids, "of which, lauric acid is a potent antimicrobial and antifungal substance." Nursing mothers are often given ladoos loaded with ghee, since they are loaded with energy.Pinni is another Punjabi treat, which is relished across North India, not just for its taste but for its energy boosting properties too.

4. Source Of Good Fat

Are you on a weight loss spree? You may have heard a lot of people coming up with a pro-tip or two. And one of the most common weight loss tips we have all heard is- avoid fats. In a bid to lose weight, you may have even considered eliminating all fats sources from your diet. But doing so may do you more harm than good. Fats, carbs are three macronutrients that are essential for sustaining a healthy life. Removing any food group from your diet is never a sustainable way to lose weight. What you do need to do however is - choose better. Avoid all bad fats in fries, burgers and processed junk, and choose better alternatives in the form of ghee, avocados etc. According to Shilpa Arora, ghee is one of the most preferred vehicles for oleation: a process of ingesting oil over a period of time. This actually helps pull fat soluble toxins out of the cells and triggers fat metabolism, a process where the body kick-starts to burn its own fat for fuel.

અહીંથી વાંચો ગુજરાતી રિપોર્ટ

દેશી ઘી ના ફાયદા અહીંથી જાણો

5. Good For Intestinal Health:

Shilpa also shares with us, that ghee happens to be one of the highest quality food sources of butyric acid, which makes it an ideal pick to support the health of the intestinal walls. The cells of the colon use butyric acid as their preferred source of energy

6. Apply It Over Your Rotis To Decrease Glycemic Index:

In India, spreading ghee over chappatis and parathas is a standard practice. It is said that applying ghee on chapattis could bring down the glycemic index of the chapatti by some amount, in addition to making it more moist and digestible. Bangalore-based nutritionist, Dr. Anju Sood recommends eating chapatis with a little ghee on top. "Latest research says that about 4 tablespoons of oil is the adequate amount of saturated fats per meal, so one percent of the saturated fats could be derived from sources like ghee. Teaming it with ghee facilitates the digestibility of the chapatti." Applying ghee on chappatis is a hit with celebrities too, Kareena Kapoor in one of her media interactions said that her grandmother, who is eighty years old, always spreads ghee on her chappatis. Even during pregnancy, Kareena made sure she had her regular dal with a spoonful of ghee, she revealed at the book launch of 'Pregnancy Notes' by Rujuta Diwekar.

7. Keeps Constipation At Bay:

Having a tough time with your bowel movements? Ghee may come to your rescue. According the book, 'The Complete Book of Home Remedies' by Dr. Vasant Lad, milk and ghee make for a mild and effective remedy for constipation. "Taking 1 or 2 teaspoonfuls of ghee in a cup of hot milk at bedtime is an effective but gentle means of relieving constipation," notes the book.

8. Good For Heart:

Much like all fats, ghee too has been guilty of raising cholesterol levels. But contrary to popular belief, ghee is in fact a much safer bet to invest in for heart health as compared to refined oil. The book 'Healing Foods' notes that the fats present in ghee are not associated with heart disease in the way that long-chain fatty acids are, as they are used directly as energy by the body and not stored as fats. Consultant Nutritionist, Dr. Rupali Datta says, "Ghee can be consumed daily in small quantities as a source of saturated fats. Children can afford to have a larger quantity every day." Studies have shown that ghee can be good for lowering bad cholesterol and increasing good cholesterol.


9. Great For Skin:
Desi Ghee has been a staple part of various beauty care rituals since time immemorial. Its vital fatty acids act as a nourishing agent that can do wonders to infuse life in your dull skin. Pure desi ghee is made out of cow's milk and is said to be extremely powerful in giving you a soft and supple skin. Ghee is known to be suitable for all skin types and it also has vital fatty acids that help in hydration of the skin cells.

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Read ALL Beneficial of Tulsi

 

Read ALL Beneficial of Tulsi

Tulsi is worshiped in Hinduism in India. Tulsi is also mentioned in Ayurveda as it has innumerable benefits. Tulsi is also said to be beneficial in Sushruta Samhita and Charak Samhita.

Beneficial Tulsi

Tulsi leaves are considered to be medicinal. Basil seeds are also beneficial. Consumption of basil leaves removes phlegm. Increases digestive power as well as appetite and purifies the blood.

In addition, Tulsi leaves are beneficial in fever, heart disease, abdominal pain, malaria and bacterial infections. Tulsi- Tulsi is of two types Ram and Shyam in which importance is given to Ram Tulsi.

Beneficial for the brain

Basil is beneficial for the brain. Regular consumption increases brain function and improves memory. So regularly swallow four-five leaves of Tulsi with water and eat it.

Relieve headache

Stress headaches are common. In such cases, putting one or two drops of basil oil in the nose gives relief. Destroys lice in the scalp. If there is an infestation of lice in the hair, applying basil oil in the hair gives relief.

Healing in night blindness

Many people have night blindness. Vision weakens after dusk. Applying two-three drops of basil leaf juice in Teva is beneficial.
Sniffing basil leaves relieves sinus problems.

Swelling and pain in the ears

Basil leaves relieve ear swelling and pain. Extracting the juice of basil leaves, warming it warmly and putting babbe drops in the ears gives relief.

Curative in toothache

Basil leaves relieve toothache. It is beneficial to make a tablet of black pepper and basil leaves and keep it under the teeth.

Throat problems

Colds and coughs as well as changes in the seasons cause sore throats, colds and coughs. Mixing basil juice with warm water and rinsing gives relief. It is also beneficial to mix turmeric, cinnamon and water in basil juice and rinse.

Get rid of inflammation in the urine

Take one gram of basil seed powder and cumin powder, mix three grams of sugarcane in it and take it with milk morning and evening.

Dry cough and shortness of breath

Basil leaves relieve asthma patients as well as dry coughs. Mix and lick basil leaves, ginger, onion juice and honey.

Indigestion

In case of poor digestion or indigestion, take two grams of Tulsi Manjari and take it with a bowl of black salt three or four times a day.

Beneficial in removing stones

Consumption of Tulsi is beneficial in gallstones. Mix one or two gram leaves of Tulsi with honey and eat it. However, do not rely on this alone to seek the advice of a doctor.

અહીં થી વાંચો ગુજરાતી રિપોર્ટ

Increases immunity

Mix 50 gms of sugarcane in 20 gms of basil seed powder. One gram of regular intake relieves weakness. As well as increasing the body's immunity.

Malaria

In case of malaria, make a decoction of basil leaves and drink it in the morning, afternoon and evening.jigarpajapati.blogspot.com here: Exam Notification, Exam Date, Exam Fees, Syllabus, Online Application Process, Exam Preparation Tips, Exam Study Material (General Knowledge-GK, Current Affairs , Gujarati and English Grammar, Mathematical Reasoning so Daily visit my site jigarpajapati.blogspot.com. jigarpajapati.blogspot.com is All in one Education information website, like primary Education paripatra & GR, std 1 to 8 all material, textbook, adhyayan nishpattio, Teachers Edition, Timetable, sce patrako, xamtao, pragna material all information so Daily visit This Site jigarpajapati.blogspot.com for More Updates

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Household medicinal use of spice crops

 Household medicinal use of spice crops

Growth

Spice crops are used in almost every household for cooking plus-minus. But not all housewives or people in the house know that every spice is used in Ayurvedic terms. The use of such household innocuous and self-reliant herbs can save time, energy and wealth as well as get rid of the side effects of chemical drugs. The following is a list of some of the important medicinal uses of spice crops.

Sleep

Medicinal value of Suva crop is high. Sleep is antiseptic. Bed water is available in the market under the name "Grip Water". Which has proven to be an excellent remedy for pediatric abdominal pain. Sleep contains an element called "caravan" which increases breastfeeding by giving women sleeping water after childbirth. In many parts of the country, cattle are fed after weaning. Suva has been shown to be very useful as a mask as well as in making soups, syrups and medicines.

Chili

Chilies are lukewarm, light and warm in quality. It has the properties of appetite, digestion, elimination of mouth oils as well as blood enhancer. Since chili destroys phlegm and flatulence, 20% of phlegm and 60% of flatulence are used in treatment. Poor people in the villages swallow chilli seeds with hot water for stomach ache. Alcoholics benefit from one teaspoon of boiled chilli two to three times a day when they feel dizzy. It is beneficial to bandage the wound with chili PC to prevent rabies poisoning. It is beneficial to give chili incense to bring the unconscious person to consciousness. Cholera may also be treated with a teaspoon of chilli and a teaspoon of salt.

L

Fenugreek

As fenugreek is hot and sticky, it cures flatulence. As it is so digestive, it cures rheumatism. Rheumatoid arthritis causes pain and swelling due to the accumulation of air in the ankles, shoulders or head, elbows, shoulders or head. It contains fenugreek. Fenugreek eliminates anorexia as it is hot and appetizing. Thus being digestible and bitter, it cures chronic fever, typhoid fever or chronic fever. Having receptive properties cures diarrhea. It is beneficial to have an old die. We have a tradition of giving roasted fenugreek with curd or buttermilk in diarrhea or diarrhea. As fenugreek strengthens the heart, it is beneficial to use fenugreek freely to protect against heart disease or to prevent heart disease. Feeding fenugreek to pregnant women relieves complaints of nausea, leprosy, weakness, weight loss, blood loss, loss of appetite, insomnia, dizziness, body aches etc. Eating fenugreek also increases breastfeeding. Decoction of fenugreek can be taken for cough, flatulence or any other disease.

Ajmo

Ajmo is well known there for cooking, mukhawas or household medicine. Wherever words like colic, colic, pain, aches and pains are used, ajma is used internally or externally. This ajma extract is used in most of the pain balms used for headaches. By wrapping a small bag of ajma in the throat of small children in winter, the effect of ajma volatile oil relieves the nasal cold. Ajmano Nah is very effective in treating colds in children. As it is ajmo, spicy, bitter and kafdan, the worm also has kamavat. The practice of mixing salt in stomach ache is very well known. In Roorkee, it is beneficial to chew ajmo or sniff it through the nostrils.

Ginger

Ginger is an important food and medicine for intestinal diseases as it is spicy, hot, digestible, delicious. Eighty types of airborne diseases include paralysis, rheumatism, headache, rheumatism, chest or abdominal pain, etc. Ginger is very helpful in curing these diseases.

In case of cold, shortness of breath, cough, sore throat, fever, sore throat, etc., sucking ginger and taking its juice in the stomach or extracting ginger juice and getting pure honey in it gives relief. Ginger and basil juice mixed with fever patient is beneficial.

Ginger is spicy in taste. Sweetness results when digested. Ginger is easy to digest so it helps in indigestion and prevents stomach upset. Being viscous, it heals the air, gives strength and also gives light to the body. Being hot, it also cures colds, coughs and colds. Ginger destroys all diseases of the cough as well as all diseases of the air.

Ginger cures vomiting, asthma, colic, cough, heart disease, elephantiasis, swelling, hemorrhoids, aphrodisiacs as well as abdominal and flatulence. In particular, ginger is considered to be the best medicine for diarrhea and rheumatism. Such as diarrhea, rheumatism, chest pain, headache, pain, hiccups, weakness or low BP. Etc. Ginger powder is very useful in diseases.

Rubbing ginger powder is beneficial

Elephant
Ginger with cow urine.
Powerless
Consume ginger or ginger
Cold
Lick ginger in honey..

Household medicinal PDF FILE

Coriander

Coriander is prepared by planting coriander and coriander is made from it. From an Ayurvedic point of view, coriander has some properties.
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Since it alleviates the three defects of air, bile and phlegm, anyone can take it at any place and in any season as well as in sick or healthy condition. Coriander is more beneficial in hot season as it is biliary and cold. As it is sweet, sour and bitter in juice, it is always a diet. It is mild in digestion.

digestion.

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Eat basil, ghee, pepper and sesame to get rid of laziness in winter, have good immune system and balance metabolism.

 

Magical food: Eat basil, ghee, pepper and sesame to get rid of laziness in winter, have good immune system and balance metabolism.

Sesame is a good source of iron and calcium

Round makes up for the lack of blood in the body

As soon as the cold comes, the body becomes lazy. Laziness does not make the mind feel at work. At the same time, the desire to exercise decreases during the season. This does not produce extra energy and does not generate heat in the body. Laziness in the cold is not a cure but can be changed by changing the diet.


Dietitian Dr. Diet Mantra. "As the body temperature drops, so does the metabolism," said Kamini Kumari. Metabolism helps in balancing body heat. Here we are telling you about some of these foods that will keep you warm even in cold weather.

Eat ghee to avoid cough and cold

Dietitian Kamini Kumar said that eating ghee keeps the body warm. The fat in the ghee gives off heat. Also a good source for skin glow. Eat one teaspoon of ghee made from cow's milk in the morning. This balances the metabolism of our body.

Heat from dried fruits and nuts

Dried fruits and nuts contain vitamins and minerals. It heals the skin. Almonds produce heat. The omega-3 fatty acids in it keep the heart healthy.

Ginger maintains blood circulation

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Sore throat effective Ayurvedic remedies

Sore throat effective Ayurvedic remedies

If you have a sore throat, adopt these an effective Ayurvedic remedies

Take 15-20 ml of the mango juice twice a day with a teaspoon of honey

Troubles alike sore throat with the changing seasons. Sore throat is an also caused by a change in an eating habits. An Eating deep fried food like pakoda, bhajiya often causes sore throat. Ayurvedic Dr. Diksha Bhavsar said that sore throat can be keep away from by adopting some home remedies.

Sore throat also causes pain.

1. To rinse

Add 1 teaspoon of turmeric and half a teaspoon of salt to 250 to 300 ml of  the water and boil for a 5 minutes. When hot, wash out with this water. You can rinse 3-4 times a day. This will relax your throat.

2. Jethi honey powder will also benefit

Mix honey in an one teaspoon of the jethi honey powder, lick it twice or put hot water in it and rinse. Do this rinse an once a day.

Mango juice is beneficial for the throat.

3. Mango juice

Take 15-20 ml of the mango juice twice a day with a teaspoon of a honey.

4. Helpful fenugreek seeds

Boil one teaspoon of the fenugreek seeds in 250 ml of water for five minutes and strain it.

5. Cinnamon powder

Boil half a teaspoon of  the cinnamon powder in 250 ml of  the water for five minutes. When it is hot, mix honey and lemon in it and drink it.

Basil leaves are also beneficial in various ailments.

6. Basil leaves

Boil 4-5 basil leaves in the water and strain it and drink it. You can also mix honey and ginger in it.

7. Black pepper is also beneficial

Dip turmeric and black pepper in hot milk and drink it before coming to bed. This will get rid of the in pain throat.

8. Lemon and honey

Mix half a teaspoon of the lemon and honey in hot water. Drink it Drink hot water all day. It will also give comfort to the throat.

અહીંથી વાંચો સંપુર્ણ ઉપચાર ગુજરાતીમા

All these home remedies will help sore throat. Sore throat is a caused by changing seasons. It can also be cured with home medicine.

Ginger rich in the antibacterial properties

Ginger has an antibacterial properties, relieving sore throat and pain. Boil ginger in a cup of the water. Then drink that water two to three times. Doing so will much relieve sore throat.

Garlic will get relief

Garlic is very advantageous for health. To relieve sore throat, hold on to a clove of garlic on both sides of the mouth and rotate slowly. The sore throat will be comforted as the garlic juice goes down the throat.

Salt water

When the throat is the bad, the cells of the mucous membrane become swollen. Salt shorten this swelling, which is the relieved. Apart from this, tea made from the cloves, basil, ginger and pepper is also advantageous.

Drink cinnamon milk

Cinnamon cures in pain throat. Heat the milk in the pan to compose cinnamon milk, put a small piece of the cinnamon wood in it and turn off the gas. Then mix honey in it and strain it. In pain throat and pain will be relieved.

Stay away from spicy dishes

Remember not to an eat more spicy food when you have a sore throat. Keep away from cold water and ice cream to control sore throat.

More Updates

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Hair Transplant Surgery, Hair Loss Complete Guidline

 Hair Transplant Surgery, Hair Loss Complete Guidline

Become a hair transplant doctor. Boy and Girl solve hair problems.

Become a hair transplant doctor. Here you get the solution for all of your hair problems.

Each of your patients have specific hair problems of head and beard. They need your help;

It's up to you to detect that what is wrong with their Hairs ; Use many different medical tools in order to treat your patient's problems.Diagnosis of hair loss is partly based on the affected areas.

You have to analyse the patient's scalp and make sure the patient does not get infected by

bacteria; There are several different techniques of solving hair problems that can be cure by harvesting hair follicles, each have their own advantages and disadvantages.




The treatment includes traditional hair transplant method which involves extracting a linear strip of hair bearing skin from the back. The strip is then methodically cut up to separate individual tissue.


Hair Loss Treatment app is for your hair growth only and help to stop hair loss and alopecia disease.



It helps you to grow your hair faster without going to hair salon weekly or monthly.

It is for bald women and bald men too who search for easy hair care tips.


No need for any hair transplant at initial hair loss and you can use that app to help you to enhance your hair and make your hair style easily and stop regular hair cut.



You will not use any chemical medicines in this app and all recipes are natural only.


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- Head Lice : Remove all the lice by V-Comb tool.

READ IN GUJARAT: સફેદ વાળનું સ્ટ્રેસ સાથે કનેક્શન

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Male pattern baldness (also known as androgenic alopecia) is estimated to affect about 50 million men in the United States. It starts with hair loss above the temples generating the typical "M" shape. Over time, the loss of hair continues around the top of the head and sometimes claims the hair on the sides and rear of the head as well, leading to complete baldness. If you experience male pattern baldness and do not feel comfortable with your appearance, there are certain treatment options available.

Whether you’ve just noticed a thinning hairline or you're constantly wearing a baseball hat to hide your bald spot, there's a good chance you’ve tried at least one product to keep your hair. And while there are myriad products designed to fight hair loss, it can sometimes be hard to tell which methods to trust and which to toss.

Completely offline & free collection of hair fall solutions, hair loss treatment ideas, hair growth and care tips.





Hair fall control and regrowth app name only suggest you that it meant to be for hair loss control and to get new hairs. In this app we have explained all about why people get hair loss and the reason for that and we have give you home made best remedy to control hair loss and some tips to avoid hair fall.which you can get the information about what to do and what not to do.

Every human being experiences hair loss at sometime in their lives. It is very rare that any one does not suffer it. Any hair loss in excess of 10% of all hair at any point of time can be called abnormal hair loss and may require treatment or special care.

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અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ 2

This application is suitable for someone that looking for solution for hair loss.In this application there are many treatment that can be use for the hair loss .The treatment is easy and simple to be apply.

Completely offline & free collection of hair fall solutions, hair loss treatment ideas, hair growth and care tips.

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Trees in Girnar 220 trees complete photos with details of useful pdf.

 Trees in Girnar 220 trees complete photos with details of useful pdf. Many wild animals live in the forests. Forests protect animals from wild animals and animals. The atmosphere is cool. The air remains pure. Due to the abundant rainfall the trees increased. But due to the constant increase in the population, the land requirement for building houses, factories, factories, roads, railroads etc has arisen. Also, wood was needed to make fuel and home furnishings. So the hapless forests were cut off. As a result, the area of ​​forests diminished. Humans have created hapless mansions due to their growing need. Due to this, cultivation of land was also reduced. On the other hand, as many trees were cut, new trees were not grown as many as possible. As a result, the proportion of rainfall decreased continuously and the groundwater level has decreased continuously.

Trees in Girnar 220 trees complete photos with details of useful pdf.

Staying informed, we have now come to understand the importance of trees and have also come to realize the control of demolition. So we have prefaced some formulas: ‘Sowing trees, save life’, ‘tree nest, abad hometown’, ‘one child, one tree’, etc. All these sources have suggested the glory of trees. June 5 is celebrated as ‘World Environment Day’. On that day, remedies for trees and environment protection are discussed. Planting is given great importance in it.



Trees in Girnar 220 trees complete photos with details of useful pdf.In addition to climate, geophysical and biological factors, the factors affecting the biological environment of social, cultural conditions are called environment.



There are three main wrappers on Earth.

Biosphere Environment (Atmosphere) Among these three types of natural cures, nature has created a balance in many ways. Biscuits include biscuits, plants, animals, and well-equipped germs and all of them are based on each other. But human beings are intellectual animals, and for their happiness, they started aggression on other animals and plants on the planet. That is why natural balance is at risk and many issues have arisen. Which we recognize as pollution issues. Thus, environmental issues are man-made. Instead of focusing on the questions of the intellectualized human being, no one raises the questions, then raises the questions and then makes a blind eye to resolve it.




Knowing how much damage has been done due to the destruction of forests and forests, only if there is any idea of ​​the benefits of trees and other greens (forests). Trees provide us with the following requirements.

વૃક્ષોનો પરીચય આપતી PDF અહિંથી ડાઉનલોડ કરો

Trees in Girnar 220 trees complete photos with details of useful pdf…

Provides fuel needs. Provides food in different forms for humans and livestock. Timber provides timber. Prevents soil erosion. Controlling heat, air, humidity, etc. of the sun improves the climate. It is useful for rain. Hot winds as well Along with it, fine grains of sand and salinity are protected by animal-feeding and crops. Protects them from floods and famine. They also provide shelter for the birds. Provides food for the people. Provides raw material for the industries. Increasing the wealth of property increases the prosperity of the people due to their products. Increases natural beauty. Pollution of noise It is helpful to stop

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Home Remedies for Hair Fall - Hair Fall Treatment

Hair Care Growth Prevent Hair Fall 30 Days Home Workout How to Grow Hair Faster


71% people of the world are suffering from low hair growth & hair fall, so Hair Care, Growth: Prevent Hair Fall 30 Days Home Workout App first ever hair growth workout app on google play is a solution to how to stop hair fall.


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• Natural home treatments for hair damaged by excess sun, by many dyes, dryers or irons ... with the best images in videos.

• Learn about treatments for damaged hair with aloe vera that can restore health, shine and strength to your hair.

વાળ ખરવાના કારણો

One of the above basic causes of hair loss is that if the causes of hair loss can be eliminated, giving it up can be beneficial even without treatment. In Ayurveda it is called Nidan Parivarjan. Abandonment of pathogenic underlying causes is called diagnostic modification.

ડેન્ડ્રફ અને ખરતાં વાળ માટે આયુર્વેદિય ઉપચાર

Apply the best treatments for all hair types before shampooing, such as:
. hairdressing treatments for damaged, rough or dry hair with avocado
. treatments for fallen men's hair and for hair to grow fast
. treatments for frizzy hair or hair dyed with coconut oil
. home treatments for hair with aloe vera, keratin
. home treatments for damaged hair with olive oil
. dry hair treatments with egg or yogurt to hydrate
. treatments for hair loss with carrots

વાળની સમસ્યાની ઉપચાર જાણકારી માટે આ PDF ડાઉનલોડ કરી લો

बालो को जड़ने से रोकनेके घरेलू उपाय

• Get to know the most requested treatments in hairdressers, what they are, advantages and disadvantages ... such as the keratin treatment , by downloading this online app.

Hair Care, Growth: Prevent Hair Fall Home Workout App will include the following home training plans and workout programs
• 7 Days Startup Workout Plan to stop hair fall and hair care
• 30 Days Excess Hair Growth Workout Plan to reduce Hairloss
• Daily Exercises for Natural Hair Growth & Hair Falling Out
• Healthy Food & Hair Vitamins that are best to thick hair & hair fall solution.
• Hair Growth Calculator

Hair Care, Growth: Prevent Hair Fall Home Workout 30 Days is the perfect & specifically designed Hair Growth Exercises that will result in Hair Fall treatment in home workout.

Hair Care, Growth: Prevent Hair Fall Home Workout 30 Day Innovative Features
• Different Exercises during 7 Days & 30 Days Workout Plan
• No equipment needed, workout anywhere
• Training intensity increases day by day
• Clear description of each exercise for healthy hair growth
• Calculate your hair growth in inches

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The magical benefits of drinking water in a copper vessel

The magical benefits of drinking water in a copper vessel

In Ayurveda and also in many natural therapies or elders it has been said that drinking water in a copper vessel has many health benefits to the body. Drinking water from a copper vessel flushes out toxins from the body. Which is commonly referred to as talk, cough and bile. Drinking water kept in a copper vessel develops the body's ability to control these three defects and it is because of these three defects that the body becomes diseased. Water stored in a copper vessel is also known as copper water. Drinking water kept in a copper pot, jug or glass for at least eight hours is extremely beneficial for health. So know today its many benefits.





Eliminates bacteriaThe nature of copper is known as oligodynamic (the effect of sterilization of metals on bacteria) and regular consumption of the water contained in it can easily destroy the bacteria in the body. Drinking the water in it kills the germs of diseases like diarrhea and jaundice. But one thing to keep in mind is that the vessel should be filled with clean water.

Regulates the functioning of the thyroid gland
According to experts, water with a touch of copper metal normalizes the body's thyroid gland and also regulates its functioning. Drinking water kept in a copper vessel controls the disease, just condition that the water and the stored copper vessel should be clean.
Relieves joint pain, soreness and swelling
Drinking water kept in a copper vessel is very beneficial in joint pain and diarrhea. Copper utensils have properties that reduce uric acid in the body and eliminate joint problems.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી


તાંબાના વાસણમાં પાણી પીવાના ફાયદા


અહીંથી જુઓ સંપુર્ણ વિડીયો

Makes skin healthyWater kept in a copper vessel makes the skin glow. Drink water kept in a copper vessel and stay healthy in the morning to make the skin shiny. Apart from this you can also kill the peel on the eyes with this water and also wash the mouth with it. Skin problems will disappear.

Fixes digestionIn case of acidity or gas or any other common stomach problem, drinking water kept in a copper vessel gives relief. According to Ayurveda, if you want to get rid of toxins from your body, drink water kept in a copper vessel for at least 8 hours. This will eliminate the problems.
Prevents aging
No one likes growing old, as many problems start with it. Both men and women want the signs of aging to remain hidden. Then drink copper water regularly if you want to. Drinking this water removes wrinkles, loose skin etc. This type of water also removes dead skin and new skin comes.

Helpful in weight lossAnyone who wants to lose weight should drink water kept in a copper vessel. Drinking this water reduces the extra fat in the body and does not cause any deficiency or weakness in the body. Water kept in a copper vessel also provides relief to the body.
Eliminates anemi

Copper is essential in most body processes. It works by absorbing essential nutrients for the body. Drinking water kept in a copper vessel cures anemia and disorders.

Supporting the fight against cancerIn case of cancer, you should always drink water kept in a copper vessel. Because the water kept in the copper vessel eliminates the problem of bile and phlegm. This type of water is rich in antioxidants which provide strength to fight against this disease. According to the American Cancer Society, copper helps cancer patients in many ways. This is a beneficial metal in which retained water provides the most benefits. Which has anti-cancer effect.
Eliminates anemia
This fact about copper provides the most surprises. Copper is very necessary and beneficial in most of the body's processes. This works to absorb the essential nutrients in the body. Drinking water kept in a copper vessel eliminates the problems of anemia and blood disorders.

Heals the heart and relieves hypertensionIf a person suffers from heart disease or has any kind of heart problem, he should keep water in a copper jug ​​at night and get up in the morning and drink it. It is important to do this regularly. Drinking such water every morning makes the heart strong and healthy. Drinking water kept in a copper vessel improves blood circulation throughout the body. Apart from this the problem of hypertension also stays away from it.

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Do Not Make This Mistake: How your whole day goes will depend on how your morning starts

Do Not Make This Mistake: How your whole day goes will depend on how your morning starts.





Sometimes when we wake up inadvertently in the morning we make a lot of mistakes that keep us in a bad mood throughout the day, but in the long run it also affects our health.

So if you change your habit a little with waking up in the morning, it will make your day better and also have a positive effect on health.

Snooze the alarm frequently

Most people have a habit of snoozing the alarm when they wake up in the morning instead of waking up immediately and they think that this 15-20 minutes of sleep will make them feel better and also get energy.

But your assumption is totally wrong. Frequent disturbances in natural sleep can seriously affect your body as well as mental health. So instead of repeatedly putting the alarm on the snooze in the morning, keep waking up with the alarm going off.

Getting out of bed with a jolt

Give your body and muscles some time instead of suddenly getting up from bed with a jerk. When you get out of bed, first turn to the right and then get down from the bed to maintain the balance of the body’s energy flow. Then breathe quietly for a while and drink water at room temperature and then come out of the room.

Check the phone as soon as you wake up in the morning

If you also open your eyes in the morning and check your mobile phone directly then this habit of yours is also bad for your physical and mental health. However the fact is, your morning energy should not be focused on your essential tasks to check e-mail and social media. So in the early morning, adopt the formula of 20 minutes of exercise, 20 minutes of meditation and 20 minutes of reading.

Start the day with tea-coffee

ગુજરાતીમા મા વાંચો ઉપયોગી હેલ્થ ટીપ્સ

If you also have a habit of drinking tea or coffee in bed, correct it today. Because this habit of yours is not at all suitable for metabolism. So start your day with lemon juice and honey in warm water instead of drinking tea or coffee on the bat. Then you can drink green tea if you want. Do Not Make This

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If you want to lose weight fast, eat these 5 things on an empty stomach from today, you will become slim in a few days

If you want to lose weight fast, eat these 5 things on an empty stomach from today, you will become slim in a few days





This news is for you if you are overweight and want to lose weight. In this fragmented life, people do not pay attention to their bodies. Nothing eats food. For those who are fond of eating and drinking, dieting becomes difficult. Drink as much water as possible to lose weight. This is because drinking water flushes toxins out of the body. Which will increase your metabolism and burn calories faster..

Weight loss will be followed by fatigue and constant tiredness

1.Apple

Eating an apple on an empty stomach in the morning will help you lose weight.
You can also drink apple juice. This is because apples contain certain types of antioxidants. Which helps in reducing your weight as well as keeping you healthy.

2.Oatmeal

Oatmeal is an important source for weight loss. It is rich in protein. It is also mild to eat. It also helps you lose weight.

3.Idli

You can have Idli for breakfast in the morning. Idli-sambar is mild. It is rich in protein. Advises to consume it for weight loss.


હાનિકારક/સવારે ઉઠતાની સાથે જ ભૂલથી પણ ન કરો આ ભૂલ, નહીં તો સ્વાસ્થ્યને થશે મોટું નુકશાન

4.Mix honey in hot water and drink

Mixing honey in warm water and drinking it also helps in weight loss. If you drink two teaspoons of honey mixed in warm water on an empty stomach, you will start losing weight in a few weeks.


IMPORTANT LINK

Read details in Gujarati

5.Garlic

Getting up in the morning on an empty stomach and chewing two cloves of garlic and then drinking a glass of lemon water helps to lose weight

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